小说中令人信服的角色都具有缺陷和优势，无论他们在故事中的角色如何。
您知道这是一个人和读者，但是如果您看不到自己的性格优势和劣势.
Of course, most of us have a much easier time knowing our strengths than identifying our weaknesses.
Strengths are great and help you achieve.
But those very human weaknesses have a part to play in your life, too.
了解两者如何对您的身份做出贡献是情绪智力和自我意识的重要组成部分。
We rounded up the best for ourlist of strengths和弱点，以及一些有用的例子。
See which qualities jump out as you read.
Benefits of Knowing Your Character Strengths and Weaknesses
而人才和“礼物”是每个人与生俱来的n, strengths are qualities you can cultivate in yourself and encourage in others.
Strengths are teachable. So are weaknesses.
生命早期获得的优势和劣势也需要关注。
But to live consciously and grow into your potential, you need to know the strengths and weaknesses you have.
Before we dive into the lists, let’s consider the benefits of that knowledge:
- Knowing your weaknesses makes it possible to work on them— If you know the tools you have on hand and the challenges you face, it’s much easier to make the most of the former and mitigate the risks from the latter. Knowledge is a tactical advantage as well as a strength in itself. You can’t fix what you can’t see.
- 知道自己的长处会改善健康和福祉— Knowing your strengths helps withpositive self-talk，促进信心和自爱，同时减少负面情绪，自我批评和孤独。您如何看待自己会对您的整体健康和幸福能力产生重大影响。
- Knowing your weaknesses helps you empathize with those who share them— Knowing your specific character weaknesses enables you to recognize them in others, too. And instead of judging them for what you see, you’re more likely to empathize with them. You may even learn from them how to deal with those weaknesses.
- Knowing your strengths and weaknesses helps you appreciate diversity- 没有人像您一样，但是其他许多种族，性别和信仰的人都可以分享您的一些优点和短处。看到这可以帮助您欣赏自己的差异以及与他人的共同点。
- Knowing your strengths gives you a social and professional advantage— The sooner you know your strengths, the more easily you see them in others and can use that to build and nurture personal and professional relationships. Knowing yourself is essential to knowing and using your best advantages.
- Knowing your strengths makes it possible to develop and use them— If you know your strengths, you can consciously apply them, which reinforces them and helps them grow, to your benefit and that of other people. Also, the more you use your strengths, the more you see their potential — and your own.
- Developing and applying your strengths makes life richer and more fulfilling— Knowing and applying your strengths opens doors to more opportunities to use them. Taking advantage of those opportunities leads to learning and growth, which are essential to your fulfillment and life satisfaction.
- Knowledge and cultivation of strengths lead to greater success— The more you play to your strengths, the better your life becomes, and the more clearly you see the kind of success that really matters to you. Putting your strengths to work and addressing your weaknesses helps you become the person you want to be.
- 了解您的弱点可以帮助您将它们变成优势— Sometimes, a weakness is a strength in disguise; the real problem isn’t the quality itself but its overgrowth. Other times, something at the heart of that weakness can be a strength. Your tendency to reserve doesn’t有表现为害羞。
85个人格优势和缺点清单
阅读这些优点和劣势列表，以了解哪些品质对您来说是脱颖而出的。您还可以列出要在自己身上培养的素质或鼓励他人。
Strength Traits:
Personality strengths (or character strengths) are qualities thatshape how you live，谈话并从小就采取行动。顾名思义，他们一路帮助您。
而且，了解自己的优势比拥有他们更重要的优势。
1. Seeing / Looking for the Good in Others
2. Honest / Forthright / Frank / Sincere
3. Authentic / Genuine
4.自信 /自信 /大胆
5.充满激情
6. Patient / Enduring
7. Kind / Compassionate / Merciful
8.决定性 /快速思维
9. Determined / Indefatigable / Unsinkable
10. Creative / Imaginative
11. Intelligent / Brilliant / Sensible
12. Perceptive / Alert
13. Intuitive
14. Wise / Insightful
15.审慎
16.好奇 /好奇
17. Sociable / Friendly / Gregarious
18. Well-rounded
19. Resourceful
20.彻底 /小心
21. Conscientious / Hard-working / Diligent
22. Efficient / Focused
23. Organized / Orderly
24.交流 /开放
25. Generous / Giving
26. Humble / Teachable
27. Persuasive / Emotionally Intelligent
28.合理 /公平
29. Charismatic / Natural Leader
30. Practical / No-Nonsense
31.勤奋
32. Innovative / Inventive
33. Adaptable
34. Responsible
35.公正
36. Loyal / Faithful
37. Flexible / Open-minded / Broad-minded
38.勇敢 /勇敢 /愿意冒险
39. Helpful / Cooperative / Team Player
40. Energetic
41. Reliable / Punctual / Dependable
42.自律/自主
43. Trustworthy
44.整洁 /整洁 /细致
Weakness Traits:
Like strengths, weaknesses impact how you think, act, and speak. But unlike strengths, weaknesses hinder rather than help you along the way.
Still, we prefer to think of them as personal challenges rather than defects. When you’re aware of your weaknesses, and you take action to address them, growth becomes easier.
45. Unkind / Merciless / Lacking in compassion
46.不公正 /对司法无动于衷
47.懒惰 /懒惰 /懒惰
48. gluttonous /缺乏自我控制
49. Greedy / Grasping
50.傲慢 /自负 /精英主义者
51.好色 /由欲望统治
52. Envious / Covetous
53.不考虑 /无意识
54.独立于极端 /无法或不愿意寻求帮助
55. Cynical / Pessimistic / Expecting the Worst
56. Distrusting of Authority / Rebellious
57. Guarded / Unable to Trust
58.超然 /不社交或无社会 /反社会
59. Resentful / Bitter / Unforgiving
60. Argumentative / Querulous
61.不诚实 /不诚实
62.片状 /不可靠
63. Narcissistic / Self-Centered
64. Short-tempered / Combative
65. Needing to be Right (all the time)
66. Perfectionist / Compulsive / Nit-picking
67. Inflexible / Stubborn / Obstinate
68.幽默 /无法嘲笑自己
69.扮演受害者 /责怪他人
70. Refusing to Take Responsibility (for your own words and actions)
71.避免冲突 /被动攻击
72.不屑一顾 /无情 /缺乏同理心
73. Insecure / Lacking in Self-Confidence / Shy
74.专横 /独裁 /急流
75.操纵 /控制
76. Workaholic / Addicted to work or to productivity
77.胸怀狭窄 /狭narrow
78. Unfaithful / Disloyal / Untrustworthy
79. Aggressive / Seeking to Intimidate or Bully Others
80. Impulsive / Careless / Acting without Thinking
81. Unorganized / Messy / Chaotic
82. Sloppy / Unkempt / Unhygienic
83.屈服 / ped
84.判断 /迅速判断
85. Risk-Avoidant / Risk-Averse
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7个人格优势的例子
现在，您已经浏览了上面的列表，让我们看一些动作中的优势示例。记下任何使您熟悉的人。或尝试写自己的一部。
1.“他是杰出的也有创造力的and funny as hell. And to top it off, he’s got the kind ofconfidenceI wish I had.”
2. “She’s hopeful but guarded. Shewants to see the goodin everyone, but experience has taught her to be careful—sometimes too careful. She needs a friend.”
3.“您永远不会遇到更慷慨的人，authentic, and genuinely kind than Mitch. He was there for us when everyone else forgot we existed.”
4.“自从她开始speaking upfor herself and承担更多风险, her life has gone from bleak and boring to rich and fascinating. I’m taking a page out of her book.”
5. “I know it sounds like a small thing. But not everyone would have made sure that lost child was safely reunited with his family. Not everyone iskind.”
6. “She’sbraverthan I was at her age. She didn’t hesitate when the teacher asked her to perform in front of everyone. And if she was nervous, she didn’t show it.”
7.“他是我最喜欢的学习伙伴，不是因为他的智慧，而是因为他的思想工作方式。他很不高兴curious. And he sees the most bizarre connections. I can’t help but laugh at some of them. He’s changed the way I think.”
7个人格弱点的例子
Now, to be fair, let’s see some examples of personality weaknesses to see how they play out in real life (or in fiction):
1.“当他给她的刑期中一半dismissivewave, muttered something she couldn’t quite hear, and walked off to greet someone else.”
2.“她学会了conflict-avoidance在很小的时候。不同意她所依赖的人的成本太多。她发现安全勤奋的安全，使事情完成，而没有使任何人付出更多的费用，而不是最低限度的费用或关注。”
3.“她走进办公室，看上去好像她一周没有洗澡，unkempt,她的衬衫上有可见的皱纹，并在绒面革脚踝靴子上划痕。她前往休息室时说：“首先是咖啡。”
4. “He’s not a bad doctor, really. But thatcondescending当我要经过劳动时，他采取的语气……他很幸运，我无法接触他。”
5. “She can’t seem to help trying toboss people aroundeven though she’s not the boss anymore. That’s about to catch up.”
6. “He has a很难信任任何人，甚至那些尽最大努力赢得他的信任的人。好像他不能在别人身上看到他对人们所期望的一切。没有什么可以凹陷。”
7.“她擅长为相机伪装同情。她是两个面的elitist谁将始终代表1％的利益。那些是她的人。”
现在您已经走到了这么远了，哪些角色的优势和缺点最能引起您的共鸣？
您想进一步发展自己的哪些优势？您最热衷于工作哪些弱点？您今天会做什么？
