The label “on the rebound” is a warning about dating someone fresh off of a big breakup.
People generally see rebound relationships as likely to fail.
Whether the person was the dumper or dumpee, the new connection is often a way to purge the old relationship.
If you’re dating someone on the rebound or you’re on the rebound yourself, chances are the partnership will loosely follow what is known as a rebound relationship timeline.
What Is a Rebound Relationship?
You are technically in a rebound relationship when you start a new relationship shortly after ending one.
The previous relationship was either somewhat or quite serious, even including marriage.
Many factors can motivate you to enter a new relationship quickly. After being dumped, you might want to prove you can get a new lover.
Or, if you ended the old relationship, you might be eager to experience new things.
Either way, these issues make you vulnerable to more pain and undermine your ability to cultivate a genuine relationship.
Common characteristics of a rebound relationship include:
- Rushing into it.
- Not putting much thought into compatibility.
- 想要“克服”您的前任。
- Hoping the new relationship bothers your ex.
7 Rebound Relationship Stages You Need to Know
The ability to recognize what is happening gives you an advantage compared to being left to react impulsively as things happen to you.
随着您的反弹关系进出这些阶段，您可以评估自己的感受，并做出最能与您真正想要的决定。
1.探索新选择
You’ll also see this called the pre-rebound stage. It covers the period when you realize that the end of a relationship means that you are free to start a new relationship. You might embrace this opportunity because you see it as a chance to find someone new and be happy. Sometimes people are genuinely enthusiastic about meeting new people.
Alternatively, you might feel like you have to find someone new as soon as possible to prove your self-worth and fill the void left by the loss of your previous partner. You might fear being alone or believe that you are incomplete without a partner.
无论您是带着兴奋感还是焦虑感在这个阶段，您肯定会把自己放在那里。您的朋友甚至可能正在尝试将您与某人相匹配。
2. The Partnering “Honeymoon”
You’ve found someone, and you’re having a good time. You place the relationship at the center of your life. You want to spend as much time with the new person as possible. You want to talk and cuddle andmake love。
Everything feels good with your new lover, which blinds you to that person’s flaws at this stage. You’re simply not interested in uncovering what might be incompatible between you.
The honeymoon stage might be entirely fun and slowly fade into becoming comfortable or bored with each other after about six months to a year. However, this stage also can potentially shift a person into a negative space defined by codependency or jealousy.
You might have to be with the person to avoid hurt feelings about your breakup or fear that your new partner wants to spend time with other people.
3. Visibility of Flaws and Red Flags
的蜜月期不可避免地出现to an end, and problems become impossible to ignore. Your emotional and physical desires begin to give way to a rational assessment of the relationship. You ask yourself if this is actually a good match or not.
这些内部问题使对方的缺陷进入了视野。您开始注意到会使您关闭的事情，例如不良的金钱习惯，对服务工作人员的粗鲁或在地板上扔脏衣服。除了烦人的个人习惯外，您还可以发现危险信号，例如操纵性行为或燃气。
You could also realize that you’re falling into old behavior patterns that undermined your previous relationship, like the inability to trust or dating someone who is not a good personality match.
4.投诉和冲突
As flaws or red flags enter your perception, you’ll eventually voice your concerns. This starts as complaints. You might call the person out for bad behavior that you previously ignored. This action will probably lead to conflicts.
尽管任何关系都可以进入投诉和冲突阶段，但反弹关系更容易受到冲突的影响，因为它是建立在更稳健的地面上的。
当两个兼容的人见面并准备好承诺时，这种关系并不是有机地出现的。一方或双方的驱动是不支持建立功能关系的需求。
随着冲突的爆发，您和您的情人可能会解决他们的能力，并以更好地了解彼此的需求。不过，解决问题可能不会持续。除非你们俩确实是一个很好的匹配，否则您可能会继续陷入投诉和冲突。
5. Fresh Comparisons to Ex
如果投诉和冲突的暗流继续阻碍您的反弹关系，您的想法将转向您的前任。因为这种关系没有持续，您将开始将新情人与前任进行比较，以查看是否有任何相似之处。
When you detect similarities, you’ll wonder if the relationship is doomed. Will you get dumped again? Will you have to call it off?
On the other hand, you might find that your ex was more appealing than your new partner. Your new partner will start to look like a step-down, and you’ll long for your old relationship.
If you’re dating someone on the rebound, you might begin to hear about these comparisons. Your partner will start to mention the ex more often, and you might worry that you do not measure up somehow.
6. Soul Searching
您日益关注与前任的缺陷和比较，激励您更多地思考自己想要的东西。这个阶段的标志是彼此之间的花费更少。你们中的一个或两个都可能借口取消彼此的活动。
在孤独的时刻，您将深入研究这种关系。您在寻找长期的爱吗？如果是，您想承诺这个人吗？您认为这个人想致力于您吗？
您还将努力回答有关兼容性的问题。您是否有足够的共同价值来建立牢固的关系？这个人会带出您的最佳素质吗？
The soul-searching stage is your chance to be honest with yourself. You’ve had some time and distance from the previous relationship that put you on the rebound, to begin with. Maybe you’ve healed and are truly ready to nurture a loving relationship with your new person. However, you might conclude that you need to focus on yourself more than a relationship.
7. Stay or Go
在最后阶段，大多数反弹关系已成为岩石事务。冲突，取消的计划和失望比您的思想更令人兴奋性attraction and new possibilities.
Both of you could be uncertain about what to do. You’ll likely talk about your concerns and perhaps take breaks from each other. Both of you don’t exactly like the idea of breaking up but also have trouble imagining things getting better.
At this critical point, most couples decide to part ways. A small minority will discover that they miss each other. If that happens, you can put in the work of building a meaningful bond and putting the rebound stages behind you as you move into a long-term partnership.
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FAQs About Rebound Relationships
反弹关系在几个阶段移动。这种模式发生在您的新情人的“新颖性”消失。您自然会对缺陷变得更加敏感，并更深入地评估情况。
How long do rebound relationships last on average?
The rebound relationship time frame generally covers a period of one month up to one year. The length of relationship duration varies because some people might intentionally seek out an exciting but short-lived fling to soothe the pain of a breakup.
但是，即使仍然在情感上关注旧的关系时，其他人也可能正在尝试点燃全新的爱。
What usually happens in a rebound relationship?
篮板上关系中的人将有情感上的行李，可以在几个不同的方向上引导行为。无论是消极的还是正面的，您的感觉都可能仍然依恋前任。
这种依恋使您的新伴侣不确定您承诺的意愿。您的伴侣可能会觉得自己是在听您谈论您的前任的治疗师。这种情况很快变老了。
However, a person might embrace a rebound relationship with enthusiasm and see the new lover as nearly perfect. You might idealize your new partner, which could be very flattering and exciting to that person. Your mutual pleasure in each other’s company could lead to a great relationship or unravel once reality overtakes your initial surge of love.
Can a rebound be true love?
反弹关系往往会失败90％。尽管这个数字几乎不鼓励，但这些关系中的少数人成功了。即使您的分手使您鲁ck寻求新的爱，也不意味着您无法满足自己的真爱。
人分手后跳入新的关系because they are eager to get things right. They now know what doesn’t work and want a second chance to play the game of love.
有时，反弹上的两个人会使事情起作用，因为他们可以彼此相关并共同治愈。
What Happens When a Rebound Relationship Ends?
Whether you were on the rebound or dating someone on the rebound, the end of the relationship could leave you feeling silly for trying. You knew that rebound relationships are fraught with problems. You might berate yourself for assuming you could make it work.
Common feelings at the end of rebound relationship:
- 孤独
- Discouragement
- Frustration
- Used
另一方面，分手可能不像其他分手那样令人心碎。您可能与新人度过了愉快的时光，但是您知道联系不可持续。您可以在约会的方式方面继续前进。
The truth is that most people need time to recover from the drama and feelings of their previous relationship. A rebound relationship usually is based on a desire for a quick fix for complex emotions, which isn’t possible.
