According to the stats, 50% of marriages结束.
但是结果是50%的婚姻经受了时间的考验。
So how do the people who stay together do it?
有些人会坚持认为这是“辛勤工作”。
但实际上,一个good marriage实际上是要采用正确的心态并实施一些生活方式的改变。
所以今天,我们正在处理硬币的一侧并看着how to be a good wife.
- What Are the Qualities of a Good Wife?
- How to Be A Better Wife: 31 Actions to Improve Your Marriage
- 1.学习如何争论
- 2. Practice Self-Care
- 3.不要玩思维游戏
- 4. Learn To Tune Them Out
- 5.给他们空间
- 6. Give Yourself Space
- 7. Develop Goals and Support Theirs
- 8.知道并使用他们的爱语言
- 9.始终在公共场合尊重
- 10. Address Issues
- 11. Send Loving Messages
- 12. Don’t Nag
- 13.周到
- 14. Apologize If You Misread Him
- 15. Be a Good Listener
- 16.成为好啦啦队
- 17.找到一个共同的爱好
- 18. Spice Up the Intimacy
- 19.对他的家人友善 - 即使很难
- 20. Make Time for Fun
- 21. Encourage Friendships
- 22. Admit Mistakes
- 23.不要指望你的配偶成为读者
- 24.要感谢
- 25.自己做事
- 26.不要和你的朋友说话
- 27.放下手机
- 28. Have a Routine
- 29. Keep His Secrets
- 30. Learn Stress Relief Techniques
- 31. Make the Appointments and Remember Birthdays
What Are the Qualities of a Good Wife?
Being a good wifeisn’t about submissiveness or pleasing your husband’s every whim.
实际上,最好的妻子认识自己,爱自己,并了解伙伴关系的含义。
Every relationship is different, but the qualities of a good wife often include being:
- Financially responsible
- Respectful of yourself and your spouse
- Invested in the relationship
- 在好时光和坏时的支持
- 交流
How to Be A Better Wife: 31 Actions to Improve Your Marriage
如果您想知道如何成为一个更好的妻子并改善您的婚姻,我们有一些提示。
Remember, however, that every marriage is different. What works for one couple may not work for another.
So we invite you to read through our 31 tips, pick what feels good for you, and leave the rest.
1.学习如何争论
他们说,“死亡和税收”是生命的保证,但我们将您的配偶与您的配偶辩论。不过,互相喊叫不会让你走远。会发生吗?
Of course. But if your goal is a harmonious marriage, learn how to argue productively.
2. Practice Self-Care
You can’t show up for someone else if you don’t show up for yourself. So indulge, sister friend! Take those baths.
Get those mani-pedis. Go to that yoga class! And yes, eat healthily. Because when you feel good, life is much easier — and when life’s more manageable, your relationship wins.
3.不要玩思维游戏
You’re married now, so leave the games behind. It’s tiring and only causes problems. Be upfront about your needs and wants — and allow your spouse to do the same.
You’ll have enough things to worry about over the years — especially if you have kids. So toss the mind games aside.
4. Learn To Tune Them Out
When you’re with someone, day in and out, little things they do will start to eat away at your sanity like a moth on cashmere.
Maybe it’s the noises they make in the morning, their utter disregard for the kitchen rules, or how they repeatedly tell that same dumb story like a skipping record!
If you learn to tune them out in these instances, you’ll save yourself hours of annoyance. And if you do it right, they won’t be able to tell you’re somewhere else.
5.给他们空间
Yes, you’ve tied the knot. But you don’t need to be together every minute you’re not working. Everyone needs time to decompress — so give it.
不要开始浪费问题,问题和问题,你们第二个走过门。
6. Give Yourself Space
Don’t forgetabout yourself! You also need space. Avoid becoming a stress bomb on the verge of exploding. Claim some alone time to clear your head when needed.
7. Develop Goals and Support Theirs
A good marriage involves two thriving people. Having goals — individually and together — bonds you. When things are lopsided, and only one person’s dreams are prioritized, resentment festers.
Fulfillment is a two-way street. Support your spouse’s endeavors as well as your own. Remember to ask questions and offer encouragement. Be mindful of their milestones and acknowledge them.
当您的配偶有您的支持时,感觉很棒。
8.知道并使用他们的爱语言
2014年,加里·查普曼(Gary Chapman)博士出版了“ 5种爱情语言:持续的爱的秘密”。这是一个热门歌曲,多年来,他的建议帮助数百万夫妇加强了他们的关系。
You can read more about it here, but for this discussion, know there are five love languages: words of affirmation, quality time, receiving gifts, acts of service, and physical touch.
Figure out your spouse’s love language and cater to it. Identifying the right combination takes a lot of frustration out of any relationship.
9.始终在公共场合尊重
Do not take it to the streets no matter how angry, annoyed, or frustrated you get with your spouse! Deal with your issues behind closed doors. In public, always strive to be respectful and supportive of each other.
Go to events alone if you’re going through a rough patch and can’t handle being civil to your spouse. It’s better than making a scene.
10. Address Issues
Letting issues metastasize is unwise. It curdles like three-week-old milk. When problems arise, nip them in the bud as soon as possible. In short,being a wife涉及很多解决问题。
11. Send Loving Messages
大多数人喜欢从他们所爱的人那里收到爱的信息。这是一个虚拟的拥抱。所以发送一些!但是,不要过度。
Your spouse doesn’t need a message every hour. Heck, they probably don’t need one every day. But every so often, it’s a welcome and warm surprise.
12. Don’t Nag
It may sound old-fashioned, but don’t nag. Do you like when people pester you? Extend your spouse the same courtesy. If they keep forgetting to do something, put a reminder on their phone calendar instead. Use devices to your advantage!
13.周到
More often than not, it’s the little things we remember. If you know they have a big meeting or presentation, make sure you don’t drop a bomb the night before.
Send a message of encouragement when you know they’ll be nervously sitting in the doctor’s waiting room.
Remembering the little things makes a big, loving impression.
14. Apologize If You Misread Him
偶尔戏弄每个人都很好 - 甚至很有趣。学习嘲笑自己是健康的。但是,不要以“笑话”为幌子不断贬低您的配偶。它变老了。
There will be times when you incorrectly read the room, and they’re not as amenable as you assumed to some jocularity. Apologize quickly and sincerely, then give them space. It will blow over soon enough.
15. Be a Good Listener
Don’t ever underestimate the power of listening. One of the best things about being married is having someone by your side with whom you can open up unreservedly. You needn’t have all the answers, just a sympathetic ear.
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16.成为好啦啦队
Being a good wife means being a good cheerleader! Let your spouse know you think they’re smart, capable, and good enough just the way they are. Sing their praises no matter the circumstances.
17.找到一个共同的爱好
Couples that share hobbies or interests report being happier. It doesn’t have to be something significant. Enjoying movies and a good meal together is just as valid as flying planes together.
18. Spice Up the Intimacy
If sex is something that you and your partner both enjoy, make an effort to spice things up in the bedroom. You don’t need to go overboard, but keeping things fresh is fun. Experiment with lingerie, toys, and role-playing.
19.对他的家人友善 - 即使很难
如果你想成为最好的妻子,您的配偶爱他们的家人,然后亲吻他们的背后!如果必须的话,伪造它。是的,他们可能霸道。
Sure, they may treat you like a second-class citizen. But part of being married is putting up with your better half’s loved ones.
在大多数情况下,霜冻最终会清除。如果没有,请很高兴您不必每天与他们打交道。
20. Make Time for Fun
许多夫妇崩溃了,因为他们从来没有花时间玩乐。他们陷入了每日磨碎的境地,只有在孩子们来的时候才会恶化。因此,请记住偶尔跳下火车,并闻到众所周知的玫瑰。
21. Encourage Friendships
不要成为迫使您的配偶切断某些朋友的妻子之一。怨恨会像霉菌一样增长,有一天您很有可能在离婚法庭上发现自己。友谊很重要。
You may not adore all your spouse’s buddies. Heck, some may even be a bad influence. Regardless, it’s essential to trust your partner and allow them to make decisions on that front.
22. Admit Mistakes
Whether you’re 9 or 92, admitting mistakes can be challenging. However, it’s an essential component of being a good wife.
Please don’t read us wrong; you’re not the only one who must fess up when they mess up. Your spouse should be doing the same.
23.不要指望你的配偶成为读者
您的伴侣可能比地球上任何人都更了解您。但这并不意味着他们是读者。如果有些事情困扰您,请大声说出来!
期望您的配偶确切地知道您的感受和本能的东西是不现实的。
24.要感谢
当您的配偶做一些事情时,谢谢他们。不要以为他们欠您的东西 - 大小。每隔一段时间,都要感谢他们为您和家人所做的平凡贡献。每个人都喜欢受到赞赏!
25.自己做事
如果您想做一些事情,请准备自己做。婚姻是一种持续的灵活性和妥协练习。
For example, if you want your spouse to help clean up after dinner, don’t get in a tizzy if they don’t load the dishwasher the way you like. If it’s that important to you, handle it yourself.
26.不要和你的朋友说话
Of course, you’ll occasionally vent to your friends about little things that annoy you. However, try not to talk trash behind your partner’s back constantly. For starters, it’s uncomfortable for other people.
Secondly, if you’re having problems, it’s probably best to talk it out with a therapist.
27.放下手机
电话是现代生活中无处不在的部分。但是,如果您想成为一个好的伴侣,请学习如何将其放下。
How do you feel when someone is tapping away when you’re trying to talk with them? It’s rude! Just because you’re married doesn’t mean you don’t need to be considerate.
28. Have a Routine
Maintaining a routine isgood for your physical and mental health- 这对婚姻也很棒。它降低了压力水平,并使您的实际生活保持正轨。
专家提示:当您的配偶仍在睡觉时上班比上班更令人讨厌。因此,请确保您的日程安排涉及在同一时间起床。
29. Keep His Secrets
Your spouse should be your confidant and you theirs. If they tell you a secret, keep it! Don’t tell your family or best friend. It could cause considerable marital stress and resentment if it’s ever revealed that you blabbed.
30. Learn Stress Relief Techniques
学习如何帮助缓解你的配偶的压力is a useful skill. It could involve making their favorite meal or giving a foot massage.
找到对他们有用并成为专家的东西。您的配偶将欣赏这项努力,它将为您的家庭生活注入宁静。
31. Make the Appointments and Remember Birthdays
Yes, we should all be responsible for remembering certain things. But something happens when you say, “I do.”
像魔术一样,一个人成为家庭计划者 - 十分之九,通常是妻子。接受它并接受角色。是的,这是传统的,但也节省了很多加重。
婚姻可能是爆炸。只要您和您的伴侣作为团队工作,一切皆有可能。因为您想成为一个更好的妻子,这意味着您是一个很好的妻子。
Taking the time to work on improving yourself and your relationship goes a long way in making your husband happy and your marriage strong.