Are you apeople pleaser— someone who tends to put other peoples’ needs before their own?
If yes, you may need to set some personal boundaries and start taking as good care of yourself as you do others.
Doing so will shield you fromunwarranted toxic behaviorand reckless invalidation.
To help you get in the right frame of mind, we’ve curated a list of quotes about boundariesand hope they help you exploreboundary setting for yourself.
25 Setting Boundaries Quotes to Propel You to Set Your Own
我们健康的边界报价can apply to the six types of limits: emotional, physical,sexual, workplace, material, and time.
Pick options that resonate with you and incorporate them intoyour affirmation practice.
1. “You get what you tolerate.” – Henry Cloud
2. “Boundaries are just made of brick and cement.”- Nikita Dudani
3. “Choose to be pro-active,assertiveand self-defining.”- Bryant McGill
4. “Boundaries are to protect life, not to limit pleasures.”- Edwin Louis Cole
5.“边界设置确实是时间管理的重要组成部分。” - 吉姆·洛尔（Jim Loehr）
6. “Individuals set boundaries to feel safe,respected, and heard.”- Pamela Cummins
7. “The boundary to what we can accept is the boundary to our freedom.”- Tara Brach
8.“设计的界限与感知问题相同。” - 约翰·赫奇（John Hench）
9. “Each time you set a healthy boundary, you say ‘yes’ to more freedom.”- Nancy Levin
10.“我们需要就您的事物和我的内容进行讨论。”- 斯蒂格·拉尔森（Stieg Larsson）
11. “You best teach others abouthealthy boundariesby enforcing yours.”- Bryant McGill
12. “I encourage people to remember that “No” is a complete sentence.”- Gavin de Becker
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13. “Being able to say “No” is a necessary ingredient in a healthy lifestyle.”- David W. Earle
14. “Boundaries need to be communicated first verbally and then with actions.”- Henry Cloud
15. “The only boundaries we have are in form. There are no obstacles in thought.”- Wayne Dyer
16. “Boundaries are a part ofself-care. They are healthy, normal, and necessary.”- Doreen Virtue
17. “Boundaries aren’t all bad. That’s why there are walls around mental institutions.”- Peggy Noonan
18. “Honoring your own boundaries is the clearest message to others to honor them, too.”- Gina Greenlee
19. “It is necessary, and even vital, to set standards for your life and the people you allow in it.”- Mandy Hale
20.“没有边界或障碍围绕着爱自己和他人的人的心脏。” - 香农·奥尔德
21. “A boundary is not that at which something stops, but that from which something begins.”- Martin Heidegger
22. “Boundaries represent awareness, knowing what the limits are and then respecting those limits.”- David W. Earle
23.“破碎的灵魂没有发票est in boundaries because the world has crossed them, without mercy.”- Shannon L. Alder
24. “Your personal boundaries protect the inner core of your identity and your right to choices.”- Gerard Manley Hopkins
25. “健康y boundariesare not walls. They are gates and fences that allow you to enjoy the beauty of your own garden.”- Lydia Hall
Bookmark this page of boundaries quotesand come back when you need some inspiration.
Boundary setting is a powerful tool, but they’re not a silver bullet. If you’re having a tough time navigating a challenging situation or relationship, consider seeking help from a therapist or life coach.
