15 Of The Best Books On Emotional Intelligence

Do you want to improve your chances of success in your professional life and with yourrelationships? If so, boosting youremotional intelligenceis the best place to start.

According to a study byTalent Smart, emotional intelligence is the biggest predictor of workplace success.

In the 1990s, psychologists Peter Salovey and John Mayer proposed that people with strong emotional intelligence abilities understood theiremotionsaccurately and used the information to guide their decision making.

These people with a higher EQ also possessed an above-average ability to read other people’s emotions and influence them.

Unlike your IQ, which remains the same throughout your life, your EQ involves a more flexible set of skills that can be learned and improved with practice.

There are dozens of books on emotional intelligence (EQ) that provide methods for improving your skills in this arena.

By applying the advice of experts, you canimprove your self-awareness, better manage youremotions, and improve your social skills.

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9 Of The Best 4 Player Board Games

Board gamesare the perfect respite from digital distractions because they require living in the moment and direct human interactions.

Gathering around a board game with your family or friends reinforces relationships, stimulates cognitive skills, and increaseshappiness.

Aside from simply being fun, board games promote positive mental health benefits, like stress reduction and the release of endorphins that make you feel good.

Many board games have been designed forfour playersso that an average-sized family can participate or twocouples.

我们建造了这个t jefferson正是棋盘游戏的列表o enliven your next game night with a new gaming adventure.

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5 Of The Best Supplements For Brain Fog

confused woman, supplements for brain fog

Is yourbrainfeeling a bit foggy? We all go through times when we aren’t operating on all cylinders, but without a sharp mind, there’s not much you can accomplish in life.

Whether you are a CEO, an office worker, a teacher,a student, or anything in between, the most powerful force you have is your fired-up brain.

However, many people find they don’t have the memory, mental clarity, focus, and concentration needed — even after a good night’s sleep — to be at their best.

Until recently, it was thought that there was not much to be done about these issues.

But fortunately, there is research and scientific evidence to suggest that somenootropics and brain supplementscan help increase cognitive abilities.

With that said, there are plenty of snake oil salesmen out there hawking brain supplements that don’t do anything at all.

However, there are many that do providebrain-boosting benefits, and we want to help you find the best supplements for your needs.

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18 Of The Best YouTube Documentaries You Can’t Miss

Someone got you hooked on documentaries. And just like that, life got more interesting.

More good news?

YouTube is full of must-watch documentaries you can enjoy for free.

Just pick one and settle in, whether you’re watching alone or with someone equally curious (or someonewho loves youvery, very much).

But where do you start?

What are the best YouTube documentaries — or at least a goodstarterlist?

We’re so glad you asked.

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Ultimate Skillshare Review (Is Skillshare Worth Your Time And Money?)

Interested inmastering a new skill?

Online learning platforms allow us to broaden our horizons without ever leaving the comfort of our homes and with over 22,000 available classes,Skillsharehas made it to the top ranks.

But how effective is it? Is investing your precious time and money into Skillshare a smart decision?

In this Skillshare review, we’ll try to answer these questions (and many others) so you have all the information you need to decide ifSkillshare is for you.

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Best Walking Shoes For Plantar Fasciitis For Women And Men

If you’re living with plantar fasciitis, you probably keep an eye out for shoes designed to makewalkingwith this condition easy and painless.

And those that keep their promises are worth the cost — especially if they also happen to look good.

But where do you find the best walking shoes for plantar fasciitis? And just how much extra cost per pair are you facing when you shop for them?

Turns out there’s a growing selection of shoes designed to keep your feet comfy all day without breaking the bank, though some might cost more than you’re used to spending on shoes.

我们列出了最下面的选项让你不xt shoe shopping trip even easier.

What to Look For in a Shoe for Plantar Fasciitis

When you’re shopping for shoes you can walk in for hours without suffering from plantar fasciitis-related heel pain, you’ll want to check the following boxes:

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17 Gifts For The Woman Who Wants Nothing

gifts for the woman who wants nothing

It’s that special occasion, anniversary, or holiday, and you happen to be involved with the woman who wants nothing.

You know what I mean — every time you ask her what she wants or needs (hoping to evoke some hints for a gift), you get, “Oh, there’s nothing I really need.”

You want to get a gift that will make this important woman in your life excited and surprised or at least amazed by your thoughtfulness and creativity.

You’d certainly like gift-giving to be a bit less laborious and confusing.

Maybe you can find something she will actually use or love having in her home or in her car.

You’d love to find the perfect “A-ha!” gift for the woman who has everything.

But your brain just can’t come up with something special.

So, what do you do?

Don’t worry — we have you covered!

You’re about to learn more about 17 of the best gifts for women who“don’t need anything” or “already have everything.”

And there’s no harm in picking up an extra for yourself.

It’s called “quality control.”

And with that, let’s give you some inspiring ideas.

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18 Helpful Stress Relief Gifts For Stressed Out People

stressed woman, stress relief gifts

When you think“stress relief gifts,”what comes to mind?

You probably know some seriously stressed-out people (friends, family members, coworkers, maybe yourself) who could use something other than a quick pick-me-up.

And you’re racking your brain for stress relievinggift ideas, but maybe the only things that come to mind right now are those that provide an immediate but short-lived emotional high.

After all, when you’re physically starving, what do you usually go for?

Probably not the kale (if thateversounds good).

So, it’s totally natural that you might be leaning toward gifts that provide an immediate mood boost.

But while good-quality chocolate, tasteful flower bouquets, and gift cards (“consumer therapy”) are rarely unwelcome, if you’re looking for something with morelong-term stress-relieving benefits, check out the gift ideas listed in this article.

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