活大胆和开花|健康的关系|好角色

How to Put Your Negative Thought Committee to Work for You

July 20, 20202012年6月1日经过Barrie Davenport

詹妮弗·博伊金（Jennifer Boykin）的客座帖子Life After Tampons

因此，今年对我来说是一个梦想的一年。而且当然，只有我可以使那一件坏事。

就是这样：

In February, I launched my dream business. I’m finally giving myself the gift of doing work that matters. My project is going really, really well.

In fact, my work was noticed by someone “big,” and now I’m part of an incredible mastermind group of kick-ass entrepreneurs all creating game changing businesses.

这就是麻烦真正开始的地方。

A few weeks ago, I went to meet my team in New York for the first time. As you’d expect, they are all amazing people. I kept pinching myself that I was even allowed to be there. (Hear the insecurity already creeping in?)

我学到了很多东西，到周末结束时，我已经on fireto do my work.

但是之后。。。

。。。I came home.

而且，在我的办公室里等我的是我整个卑鄙的卑鄙委员会（IBSC），也称为“脑海中的声音”。

My IBSC has been with me a long time. So long, in fact, that I have to replay theirnegativity messages在8轨录音带上。

我的IBSC告诉我我。。。

25 Ways to Become the Best Version of Yourself

2022年3月7日May 20, 2012 经过Barrie Davenport

现在有可能对自己感到满意并仍然想改变自己的生活吗？

您可以同时满足并发展吗？

I believe you can.

In fact, I think this is a powerful balance we should strive for every day — the balance between happiness in the moment and action toward the best version of ourselves.

禅宗习惯的Leo Babauta最近写了美丽的帖子关于满足感。

He suggests that you don’t need to wait for change, for something better, for the future, before you are content. You can be content right now if you choose to see all of the good and beauty around you.

我知道这是真的。我知道我们现在已经体验了生活。这一刻是我们唯一的现实。如果现在花在渴望对未来的一定愿景中，那么我们现在还没有真正的生活和享受。

渴望和挣扎“什么”会造成痛苦。希望更多，有所不同的事情，以更好的牺牲满足感使我们剥夺我们的生活。

但是，作为一个寻求者并度过了一生的大部分时间，我对自己的最佳版本有着远见。我知道内心和外在的变化，进化和转变将发生在我身上，无论我是否定义了如何发生。

But I know that我可以define how that will happen. I have that personal power, and I’d much rather be the创造者我的生活而不是反应堆。

那么，如何成为创造者并同时满足？您如何在像自己一样爱自己的同时成为自己的最佳版本？

旅行是您的激情吗？停止梦想并开始包装的10个步骤

2022年1月28日May 6, 2012 经过Barrie Davenport

The World is a book, and those who do not travel read only a page. ~St. Augustine

Just about everyone lists travel as one of their passions in life.

We’re enamored with theideaof travel — getting away, doing something fun and adventurous, seeing cool things, and meeting different people. It all sounds so exciting.

你上瘾了吗？

2020年8月17日2012年5月2日经过Barrie Davenport

这不是关于滥用药物的文章。

This is a post about the little things you do every day that pull you away from what you really want for yourself.

这是关于对习惯和行为的上瘾，这些习惯和行为使我们摆脱了时间，而没有给我们的生活或灵魂增加很多。通常，我们将目光从这些成瘾中藏起来。

Who’s Holding Your Feet to the Fire? The Power of Intentional Accountability

July 20, 2020April 18, 2012 经过Barrie Davenport

Before I became a coach, I didn’t know much about coaching.

我听说过“生命教练”一词，但我不明白为什么人们需要在生活中得到教练。为什么我需要别人告诉我做我已经知道应该做的事情？

(Now I know that coaching has nothing to do with being told what to do.)

如果可以将教练职业提炼为对客户最有价值的工具，那将是问责制。

Make Your Vision a Reality with a Theme for the Month

2015年10月28日April 10, 2012 经过Barrie Davenport

In my previous post, I wrote about how essential it is to create a life vision for yourself and gave you an exercise for writing your own life vision.

通常，当我与教练客户一起做这项练习时，他们写下了愿景后，他们开始感到恐慌。他们刚刚为自己的生活写下了这种详细的愿景，但看起来几乎不像他们现在的生活。

Their unspoken (or sometimes spoken) fear is, “How on Earth am I going to make all of this happen?”

When you create a vision that incorporates every aspect of your life and involves hundreds of actions and changes, not to mention facing some fears and self-doubt, it can be a bit daunting. How on Earth does one make all of this happen?