Review Of 5 Of The Best Foot Massagers

Think about how much work your feet do for you each day.

They literally carry us through the day, withstanding hundreds of pounds of pressure. Each time your heel lifts off the ground when walking, it forces the toes to carry one half of your body weight.

While research and studies often focus on how much we sit all day, there’s no denying that we also walk and stand a lot.

The average person will walk around 115,000 miles in a lifetime — the equivalent of four times around the Earth!

Just like your other muscles and joints, your feet will benefit from massage.

Foot massage in the form of reflexology dates back over 5,000 years to ancient practices and was introduced to the United States in the early 1900s.

The practice of reflexology requires pressure to be applied to your feet to create a physical change in your body.

Pressure placement is varied according to the complex zones and reflex areas in your feet that are in tune with other parts of your body.

A Quick Look At Our Top Foot Massage Machines

In a hurry to find the best foot massager for your needs? Don’t have time to read the entire foot massager review? Here’s a handy table that’ll give quick look at our top choices!

Product Name
Best Points
Our Rating

MARNUR Foot Massager Shiatsu Deep Kneading Massage

Amazon’s #1 Bestseller

Belmint Shiatsu Foot Massager

Best ergonomic design for your feet

Shiatsu Foot Massager for Painful Plantar Fasciitis, Chronic and Nerve Pain

Great for plantar fasciitis sufferers

Homedics FMS-270H Deep Kneading Shiatsu Foot Massager

Most affordable

MedMassager MMF06 11 Speed Foot Massager

Most powerful with 11 speeds

Benefits of Foot Massage

Getting a foot massage, whether you are giving it to yourself or getting it from a professional, has many health benefits. Here are a few of them:

1. Stress Relief

Massage is known to be relaxing, but did you know that a foot massage can be just as effective at reducing your stress as a back or neck massage?

Research has shown that people with stressful and demanding jobs had lower levels of stress and improved moods after receiving a ten-minute foot massage.

Research has also shown that a five-minute foot massage can relax patients who are in critical care and bring emotional comfort to people who are grieving the death of a family member.

2. Improve Your Sleep

Reflexology can help you overcome disrupted sleeping patterns and insomnia.

By massaging your feet before going to sleep, you can become more relaxed and let go of any built-up tension.

The best places to massage on your feet for improved sleep are beneath the ball of your foot and the area between your big toe and the next toe.

3. Natural Pain Reliever

Getting a foot massage can reduce pain in other areas of your body too.

Research has shown that patients just out of surgery had more pain relief after a foot massage than patients who were only given medication by itself.

person standing in water foot massage machine

Getting a foot massage can reduce pain in other areas of your body.

Studies have also shown that women who had a C-section reported having less pain after receiving a foot massage than women who did not have a massage.

Related:Top 5 Review Of The Best Massage Chairs

4. Decrease Tension

About 40 million adults in the United States have anxiety disorders, making it an extremely common mental health problem.

Natural remedies such as foot massages have proven to be very effective. In controlled studies, foot massage has been able to reduce anxiety by up to 50%.

5. Injury Recovery

Massaging your feet can help reduce joint and muscle pain and speed up the recovery process following an injury.

It can also help reduce your chances of developing common injuries like plantar fasciitis.

6. Decrease Blood Pressure

High blood pressure is a serious health condition that can lead to a heart attack, stroke, or kidney disease.

While the most common way to lower high blood pressure is to change your diet and exercise, regularly massaging your feet is also effective.

Research has shown that hypertensive patients who received reflexology treatments had improvement in their symptoms to the point that they were able to reduce their high blood pressure medications.

7. Improve Circulation

Because we are often sitting, our blood circulation is frequently impaired. If you ever feel like your feet are cold or numb, give them a massage to improve the circulation.

person sitting on dock of lake  foot massage machine

Getting a foot massage has many health benefits.

Types of Foot Massage Machines

Sure, if you are in a pinch you can give yourself a foot massage. But it’s probably more effective and convenient to have it done for you.

A foot massage machine can give you these health benefits while you just sit back and relax.

There is a wide range of foot massagers you can buy, each having its own benefits.

Electric

  • Electric foot massage machines are a great way to be able to massage your feet at home with more pressure and power than you could do with your hands.
  • Most electric massage machines have rollers that rotate quickly, putting pressure on common pain points of the feet.
  • Electric foot massage machines in several styles, with some being much bigger than others.
  • Electric foot massage machines may also incorporate water, heat, and oxygen bubbles to induce further relaxation.
  • 这种类型的脚按摩器是伟大的,如果你想be able to sit back after a long day and not have to do any of the work.
  • These foot massage machines are typically very powerful and apply strong pressure, which is some people’s preference. However, they usually come with a higher price tag than other types.

Manual

  • If you are looking for a more traditional way to massage your feet, manual foot massagers may be right for you.
  • These are typically made of wood and can be very effective at relaxing sore feet and treating injuries such as plantar fasciitis.
  • With a manual foot massager, the user is in control of the pressure, and unique protrusions give the user deeper stimulation.
  • These simple foot massagers are beneficial and cost a fraction of the price of electric massagers. However, they do require you to do some of the work.

Hand-held

  • Smaller foot massagers that are hand-held can be useful if you like to control how much and where the pressure is put on your feet.
  • When choosing this type of foot massage machine, there are a variety of options in terms of your budget and preference. Also, hand-held massagers are available in both electric and manual models.
  • With these foot massagers, you can determine the area you want to massage and have access to the areas that need the most relief.
  • These foot massage machines are small, so they are easy to take on a trip or keep in your handbag. These massagers are also useful if you have tense muscles in other parts of your body because they can be used anywhere.

Slippers

  • Foot slippers are great if you need relief for your feet but don’t want to sit still.
  • Massage slippers are acupressure shoes that apply pressure to certain areas of your foot to release tension and relax the feet.
  • The stimulation offered by these slippers is meant to go beyond the feet and benefit your ankles, calves, and overall circulation.

Pad

  • Foot massage pads are great for people who suffer from low circulation. These pads use oscillating technology with a large surface designed to target specific pressure points to stimulate circulation.
  • Most foot massage pads have several speed settings and come with different modes to best soothe your feet.
  • Because these pads oscillate at high speeds, they crease some amount of noise. However, because they are simple, you can keep these on at your desk, making them a quick and easy solution to relax your feet.

Chair

  • If you want to have the ultimate massage experience at home, a massage chair might be your best choice.
  • Massage chairs are intended to replicate the motions and techniques of a traditional massage through rollers, which often give off relaxing heat as well.
  • While they are expensive, chairs offer more functions and benefits than smaller devices. People who suffer from specific foot issues may not find a need for an entire massage chair.

Are there any possible side effects to using one of these foot massage machines?

这是罕见的船尾体验负面影响er getting a foot massage. However, some people experience flu-like symptoms after a foot massage releases toxins from the body.

Others may feel tired or have a headache or become nauseous. If your foot massage is a bit too firm, you may feel sensitivity in your feet. However, these side effects should go away overnight.

There are a few instances where you should contact your doctor prior to using a massager. Be sure to ask your doctor before using a massager if you are pregnant, diabetic, wear a pacemaker, breastfeeding, or have a history of developing blood clots.

Once you identify your needs, you will be able to pick out which kind of foot massage machine is best for you.

Review of 5 of The Best Foot Massage Machines:

1.MARNUR Foot Massager Shiatsu Deep Kneading Massage with Heat Rolling and Air Compression for Home Office

这是一个伟大的产品帮助缓解紧张d foot pain. It has a heating function that can help warm up your feet to further relax the muscles and give you a deep massage.

It comes with three massage modes and uses a 15-minute timer that automatically turns it off after each use.

You can remove the cover of this machine so it can be washed, and it is small enough to be easily stored under most couches when it is not being used.

PROS
CONS
  • Comes with no assembly needed
  • Doesn’t take up too much space
  • Doesn’t require the user to do any work
  • Has to be plugged in for use
  • Some find that each of the three levels feels about the same
  • Some users find the pressure to be too strong

2.Belmint Shiatsu Foot Massager with Switchable Heat Function, Delivers Deep-Kneading Massage Relief for Tired Muscles and Plantar Fasciitis

This portable foot massage machine allows the user to get the benefits of a professional-quality massage without the expense of having to go to a spa.

The machine can easily be set up wherever the user would like and it can be turned on with a single-tap toe control. This compact machine has three levels of intensity to relax the user’s feet.

This machine also allows you to change settings by pressing the buttons with your feet. You can turn on the heater, change the pressure, alter the setting, or turn it on without having to get up.

PROS
CONS
  • Has a fully-adjustable heat and kneading setting
  • Comes in a portable design
  • Has multiple nodes to massage the arch of the foot
  • Does not massage the heel
  • Not great for people with big feet
  • Does not have side massagers

3.Shiatsu Foot Massager for Painful Plantar Fasciitis, Chronic and Nerve Pain

这个脚massage machine offers 18 massage nodes that hit the important pressure points in your feet to offer the most relaxation.

It comes with an optional heating feature and has an auto-shutoff that kicks in after 20 minutes of use.

This pad can be taken anywhere, making it easy to use under your desk or in front of the television. With a large on and off switch, it is perfect for people of any age.

PROS
CONS
  • Can easily be adjusted to any angle depending on how the user is sitting
  • Great for people with larger feet
  • Can reach every part of people’s feet who have high arches
  • Not great for people with particularly small feet
  • Does not have a vibrate mode
  • Some say the heat escapes too quickly

4.Homedics FMS-270H Deep Kneading Shiatsu Foot Massager

The large platform design is great for almost any size foot, and this product comes with toe-touch controls that make it easy for the user to change functions.

这个脚massage machine comes with optional heat to give a more intense massage. It has triple rotational heads to ensure your massage is complete, and it gives users a lifelike massage experience.

PROS
CONS
  • Quiet enough to keep in the office
  • Great for people with plantar fasciitis
  • The user can control the pressure
  • Some find that this product tickles them too much
  • The heat option is not very strong
  • Some do not find this product to be powerful enough

5.MedMassager MMF06 11 Speed Foot Massager

This powerful electric foot massager comes with 11 speeds, varying from 1,000-3,700 rpm. It is a full-sized foot pad and includes an arch bar and special surface that targets important pressure points.

It is great for increasing blood circulation and reducing tension in the feet and ankles. With reliable construction, this product is very durable and can be used by many people. It comes complete with a kit so it can also be used on hardwood or tile floors.

PROS
CONS
  • Users find that this product helps increase their mobility
  • Has positive effects on the legs and ankles as well as the feet
  • Great for people with neuropathy pain
  • There is not a heat option setting
  • The vibrations loosen over time
  • This product makes more noise than others

Depending on your needs, any of these options are great for a relaxing and rejuvenating foot massage.

You may want to try a couple out before committing to a certain type of massager to see which works best for you. These are all durable options that are effective and cost-efficient.

Did you find any value from this list of the best foot massagers?

I hope you’ll use our review of foot massagers to make a good choice. Which foot massage machine features did you like the best?

Would you be willing to send out some love to your friends and family?

Please share our list of foot massagers on your preferred social media platform.

89 Of The Best Self-Love Quotes Of All Time

woman drinking tea self-love quotes

Are there times when you look in the mirror and wish you were anyone other than the person you see reflected back at you?

You don’t like your face or your body or the funny cowlick in your bangs.

Maybe yousee yourself as incompetent, lacking personality, or unworthy in some way.We all feel bad about ourselves from time to time.

But it’s when you can’t find anything to like about yourself — when you can’t embrace your own uniqueness and are unable to feel good about who you are then it becomes a problem.

When you don’t knowhow to love yourself, you can undermine your relationships and every other part of your life.

You simply can’t function at an optimal level andfulfill your potential for happiness and success.

Read More

The Life Passion Journal: Journal Your Way To Your Dream Life

Life Passion Journal, find your passion

“I’m making a ton of money. I have a job other people would kill for. I can buy anything I want. But I’m miserable.”

Those were the words of one of my coaching clients a few years ago who was searching for his life passion.

From all appearances, he was in an enviable situation. He had a great job, making a lot of money. He had all of the trappings of a fabulous lifestyle.

But it just wasn’t fulfilling. He wasn’t passionate about his work, and he was discovering that money and things weren’t enough to sustain him.

Fortunately, he could afford to hire a coach to help him find his passion, and he could comfortably make a transition to his passion once we worked together to find it.

Read More

What Is An Introvert And Am I One?

lonely woman sitting on dock what is an introvert

When you are at a party or at work, do you get noticed first by other people because you feel the need to take center stage?

Do you like to approach people you don’t know and make small talk or learn something about where they come from?

Or, would you ratherstay out of the limelightand limit your conversations to a few meaningful ones rather than talking about the weather or sports?

If you love being the center of attention or being with groups of people, that means you are eager for contact and like to make a lot of connections with others. You might be an extrovert.

However, if you would rather stay in the background a bit, then you may prefer solitude rather than being around a large crowd of people.You are probably an introvert.

Read More

97 Of The Best Bucket List Ideas For Summer

Ahhhhh . . . summer!

It’s the perfect time to let a little creative sunshine into your imagination and plan something exciting and memorable.

As the weather gets warmer, I start to get that fidgety feeling — eager to go outside, have an adventure, and plan some summer getaways.

Do you have a list of summer bucket list ideas you want to do at least once during your lifetime? Maybe you’ve thought aboutplaces to go this summerlike snorkeling in Bimini or running with the bulls in Spain.

Read More

101 Fun Things To Do When You Are Bored

Have you ever gotten up in the morning feeling bored like you don’t want to do the same oldthings, but you can’t think ofanything better to do?

Your normal routine can start to get old, and it may leave you feeling unmotivated at times to do anything. You find yourself sitting in front of the television or staring at cat videos on Facebook.

Everyone getsboredfrom time to time.

You crave something new or out-of-the-box that will redirect you from your normal routine and give your restless mind something unique to focus on.

This happens to me on cold, rainy days when I am feeling a bit tired and cooped up, or on long summer days when it’s 95 degrees outside.

When you’re stuck in this feeling of mental malaise, it seems like your creativity and imagination have flatlined, and you just can’t think of anything that lights your fire.

Read More

How To Find Your Passion And Do The Work You Love

Hey, what’s happening with your life right now?

Are things going pretty well?

Are you happy with your job?

Most days do you feel fulfilled and enthusiastic about what’s going on in your world?

I hope you do —but if you don’t, you’re not alone.

Most people would give their lives a C+.

Things are okay. Nothing terrible is happening.

Some parts of life are pretty good, but on the whole, your day-to-day is rather ho-hum.

Read More

What is Self-Esteem And How Much Of It Do You Need?

Self-esteem, self-confidence, self-respect, pride, dignity — all of these terms look at your confidence in your own worth.

But, what is self-esteem and how do you know if you have enough (or too much) of it?

Possessing too little self-esteem can lead to depression and cause you to fall short of your potential.

It can also be a factor in staying in an abusive relationship or being a people pleaser.

On the other hand, having too much pride can result in a sense of entitlement that is off-putting to other people.

People with an abundance of自信may not be able to learn from their mistakes or show humility.

Read More