Imagine waking up in your hotel room, allexcitedfor theday.
Suddenly, your head starts spinning, your nose starts leaking like a faucet, and your throat feels like something is clawing on it from the inside. Ugh!
That’s what happens when humidity levels are low.
Lowhumiditymeans there’s not enough moisture in the air, which dries out the mucous membrane in your respiratory tract.
That, in turn, makes you more vulnerable to airborne bacteria/viruses which make you sick.