Habits Category

14 Essential Types Of Goals To Set And Achieve

November 17, 2022May 4, 2022 byBarrie Davenport

Whattypes of goalsdo you need to set in order to keep your life moving in the right direction?

We’re not talking about S.M.A.R.T. goals here since that’s more an approach to goal-setting than a specific goal type.

The goals listed in this article target different areas of your life or fit different time-frames.

Some goals you’ll have for years, while others you’ll slay in a matter of months or weeks — or even days.

But all the goal types described below are indispensable to your continued growth and to the impact you’ll make on the lives of others.

Because ultimately, your goals are not all about you.

67 Fun Things To Do At Night When You’re Bored

January 26, 2023May 1, 2022 byBarrie Davenport

Unwinding in front of the television or with your smartphone can become a habit that keeps you from doing otherinteresting things.

Streaming services and the internet always have something to distract you when you’rebored at night.

Although this passive entertainment has a place in life, you should not let it consume the entirety ofyour existence.

Instead of frittering away hours on the internet at night, explore the many fun and stimulating things you could be doing instead.

This huge list of stuff to do at night offers ideas for social and solo activities.

28 Easy Things To Draw To Banish Boredom And Boost Your Mood

November 18, 2022January 10, 2022 byBarrie Davenport

Is your brain crying out forsomething fun to do?

And do you happen to have a writing tool handy, along with something to write on?

Maybe you’re thinking, “I’m not completely hopeless at drawing, but I’m no expert, either. So, what are some really easy things to draw?”

Or you might wonder where can you find ideas for easy things to draw that look hard (so that if anyone happens to notice, they’ll say things like, “How are you so good at drawing that?” Bonus!)

If you know what you want to draw but aren’t sure how to begin, YouTube is full of tutorials on stuff to draw — as well as morecomplicated drawing projects.

继续,谷歌“容易画的时候的事情bored,” and see what comes up. You’ll find some really cool things to draw that you never expected.

You won’t have to scroll down too far to see the related YouTube videos, along with pictures of easy things to draw step by step.

If you’re thinking, “But I can’t draw faces,” or “I don’t draw animals, because I always get the legs wrong (and the shape of the head, the nose, etc.),” YouTube has videos created by people who make it look easy.

一定要抓住一些expensive art supplies including a drawing pad and colored pencils so you’re ready when inspiration strikes.

Whether you’re decorating a folder ordoodlingin a notebook or sketching a temporary tattoo on your hand, think of this article as a varied and fun sampling of your options.

What Is Nervous Laughter And How To Control It

January 2, 2022November 15, 2021 byBarrie Davenport

Have you ever found yourselflaughing nervouslywhen a conversation suddenly dropped?

Nervous smiling or giggling is often a way people fill the awkward silence they feel in a social situation.

Or maybe you’ve struggled to hear what someone was saying to you but felt too timid to admit you didn’t hear what they said, so you just offered a nervous smile and light chuckle.

Psychology researchers have listedhumor as one of the most mature defense mechanismsthat people use when they are experiencing levels of anxiety that are unhealthy.

How To Make Good Habits Stick: 11 Secrets From Research

November 7, 2022November 8, 2021 byBarrie Davenport

woman running, how to develop good habits

Have you ever wondered why some people seem to get so much done and know how todevelop good habits?

When they say, ”I’m going to…” start exercising, eat healthily, get organized, read more, etc., they make it happen.

But when you try to go after similar goals, it’s a different story.

You might be able to stick to them for a while, but then, somewhere along the way, you always lose your motivation and quit.

When that happens enough times, it’s easy to get frustrated and discouraged.

But creating and sustaining good habits doesn’t have to be so difficult and painful.

In fact, it can be quite easy. And even一个罗t of fun.

61 Of The Best Hobbies Of All Time For Men

January 26, 2022October 19, 2021 byBarrie Davenport

Hey guys, are you setting aside time for yourunique interests and hobbies?

When you were a kid, spending time making model airplanes, playing sports, or listening to music were no-brainers.

These days, as a busy parent and professional, you might feel pursuing ahobbyis indulgent when you have so many other responsibilities.

But research shows thatactive leisurepromotes the state of flow, helps you structure your time, fosters new social connections, helps you better cope with stress, and makes you a more interesting person.

Whether you’ve already explored hobby ideas for men, or you want to try something new, you’ll find plenty in our list to motivate you to take action.