Are you looking to make positive changes in your life to improve your health, emotional well-being, daily habits, productivity, or relationships?
We all have areas where we want to improve and become a better version of ourselves and better cope with life challenges. You are a wonderful work in progress, and we want to help you reach your self-improvement goals. On this page, you’ll find articles on a variety of self-improvement topics with actionable steps and ideas you can use.
When you’re writing a nice message to someone, the perfect word can be elusive.
Forget the advice in English class about not using too many adjectives.
Go ahead and get as wordy as you want.
Your effort will shine through, especially if you’re trying to make an impact.
A dazzling word that describes a person perfectly will get you noticed and remembered.
People like to be recognized for their best qualities.
This list presents many character traits that start with E.
When was the last time you caught yourself using words that hurt someone else?
Were you aware at the time of why you used them?
Or were you just saying something you thought was funny?
For that matter, why do we ever use hurtful words to describe someone?
Maybe we take some pleasure in finding a particularly apt insult for someone who has wronged us.
And we enjoy feeling superior, even a little bit, to someone who has made us feel smaller, less important, or less intelligent.
So, we say something to “put them in their place.”
But instead of making us feel better, those offensive words and expressions, whenever they come to mind, only serve to keep usangryor on the defensive, prolonging the pain and keeping us stuck in the past.
Sometimes, though, we use offensive words without even realizing it.
You can probably think of a list of hurtful words and phrases that have become the go-to expressions of people you’ve met.
And you want to tell them, “It isnot okayto say that!”
But then you wonder whatyoumight be saying — without intending to harm anyone — that others find offensive or controversial.
As a personal coach, I use thought-provoking questions all the time to help clients uncover insights about themselves, find theirlife passionsand challenge their limiting beliefs.
But you don’t need alife coachto help you do this.
You can learn how to ask yourself questions that make you think in the same way a coach may ask, which will teach you how to be introspective and become emotionally unstuck.
It can help you stop feeling like you have lost your way and learn coping mechanisms to overcome stress.
正确的问题也可能help you realize why you feel stuck or feel constantly stressed.
Deep thought questions let you organize your thinking, develop analytical thinking skills, and define your priorities and values.
If you want to jump into a list of thoughtful questions,grab a journalto write down your answers to some great thoughtful questions I’ve included in this post.
After you’ve completed your answers, save the journal to revisit your answers in six months or a year to see if anything has changed in your life as a result.
You may also want to use these deep questions to ask someone you care about so you can learn more about him or her and strengthen your relationship.
Looking for some beautiful rare words to add to yourvocabularyor include in a writing project?
You don’t feel a need to pepper your casual conversation with them or overwhelm your readers with elaborate prose.
But sometimes, frequently-used words don’t have the impact you’re going for.
And uncommon words — if chosen well — can make your reader stop and think just long enough to appreciate and internalize their meanings.
So, which of the 25rare wordsin the following list will you make your own?
Some people are born with a greater thannormal capacityfor empathy.
They can sense what others around them are feeling.
They can even pick up on things during phone conversations or from text messages.
It’s a gift.
But that doesn’t mean it’s an easy one to live with.
If you’renotempathicby nature, sometimes it takes an effort to put yourself in other people’s shoes and understand what they’re feeling.
But it’s something you can learn.
That’s where this list of quotesaboutempathscomes in.
As our world grows more complex, and we must confront hundreds of minuscule moral choices in any given week, how do we begin to define our characters?
Who we are is determined by how we choose to move through the world. Our choices define us, but how do we make those choices?
What influences our thoughts and actions?
Our good character is defined by certain virtues that we value as our moral code.
However, knowing what those virtues are and why they are important is key to developing your personal operating system for life.
We all have that one little thing that justgrinds our gearsno matter how irrational.
Many of us have the samepet peeves, providing a universal language for kvetching.
However, some of us are so bothered by inconsequential behaviors that we may begin to wonder if we are the only ones.
You may even be wondering if any of your little ticks are the cause of someone else’s headache.
If so, we have put together a list of popular pet peeves that get on people’s nerves.
Abraham Lincoln knew a thing or two about human nature and how we can often deceive ourselves and others with hypocrisy and broken promises.
当他使用流行的成语,“Actions speak louder than words” in the form we use today, he reminds us that it’s not what we say but what we do that reveals our character.
Words are cheap and have become a dime a dozen in recent years.
You don’t know whose words to believe or even what they mean sometimes.
It’s only when someone follows up theirwords with matching actionsthat we can trust them.
Our collection ofactions over words quoteswould make even old Abe Lincoln smile, knowing his wisdom has lasted through many decades.