Self-Improvement

Are you looking to make positive changes in your life to improve your health, emotional well-being, daily habits, productivity, or relationships?

We all have areas where we want to improve and become a better version of ourselves and better cope with life challenges. You are a wonderful work in progress, and we want to help you reach your self-improvement goals. On this page, you’ll find articles on a variety of self-improvement topics with actionable steps and ideas you can use.

101 Emotional Thank You Messages For Those Who Sent You Birthday Wishes

March 22, 2023 byRon Clendenin

picture of birthday card Emotional Thank You Messages for Birthday Wishes

It’s your birthday, and you’ve received so many heartwarming cards, texts, emails, and even social media comments.

It’s clear – you are well-loved!

Receiving heartfelt acknowledgments of your special day from friends, family, and loved ones can truly make the day even happier.

Expressing gratitude for these warm wishes lets the sender know that you received and appreciate their efforts and kindness.

It’s just the right thing to do.

If you feel a bit overwhelmed by how to respond to them all, we have you covered.

We’ve compiled an extensive list of emotional thank-you messages to help you convey your sincere appreciation.

21 Psychedelic and Trippy Coloring Pages for Adults

March 21, 2023 byRon Clendenin

woman coloring, psychedelic coloring pages

In today’s fast-paced world, it’s crucial to take a break and unwind when life gets hectic. Have you ever tried coloring as a way to de-stress?

Coloring has been found to be a therapeutic activity for relaxation and to express our creativity.

If you’re looking for a fun and exciting way to enjoy this type of mindfulness practice you’ve come to the right place.

Grab your favorite coloring tools, and let’s jump into the world of these trippy coloring pages for adults.

Use These 101 Transformative Affirmations For Peace To Change Yourself And The World

March 20, 2023 byBarrie Davenport

woman looking at her reflection affirmations for peace

These days, around every click and conversation is news of generational trauma, impending worldwide destruction, and the declining state of humanity.

If you’re sensitive and harbor genuine love for humankind, the perpetual parade of doom and gloom has probably drained you of energy and hope.

So, in an effort to harness some inner peace and quell the effects of doom-scrolling, you’re searching for ways to feel calmer.

与in mind, below,we’re looking at ways to use mood-boosting affirmations for peace to help weather emotional storms.

If You Care For An Empath, Please Avoid These 15 Emotional Triggers That Cause Them Pain

March 19, 2023 byBarrie Davenport

woman massaging the bridge of her nose triggers for empath

Empathic behavior — the ability and habit of sensing and uploading others’ emotions, feelings, and thoughts — is an oft-discussed topic.

Around every click, someone is typing or talking about how their “empathetic natures” impact daily life.

Some are genuine; others are narcissists who falsely believe they’re the second coming of Elenor Roosevelt by way of Galileo and Ghandi.

所以,今天我们通过杂草和unea切割rthing the truth.

We’ll review a list of actual triggers for empaths and how to soothe these uniquely sensitive souls during emotional overloads.

Are You An Empath Who Mirrors Others’ Emotions? 15 Signs You Could Be A Heyoka Empath

March 15, 2023 byBarrie Davenport

woman with a hat enjoying the field signs of a heyoka empath

Empaths are highly sensitive people who can pick up on and feel the emotions, thoughts, and energy of those around them.

There’s a full spectrum of different types of empaths, and theHeyoka empath is one of the most colorful and dynamic varieties.

The Heyoka empath is often misunderstood and seen as a trickster or a clown for their eccentric behavior.

However, they can also be powerful healers and help those around them find balance in their lives.

Let’s unpack the Heyoka empath archetype and examine what makes them unique.

Wondering If He’s Hiding Something? 19 Signs He’s Pretending To Be Straight

March 10, 2023 byBarrie Davenport

group of friends arms around each other signs a guy is pretending to be straight

Something’s off, and you know it.

You’ve had a hard time putting your finger on it until recently.

Now you wonder if your guy hasn’t been truthful with you: he’s acting straight when it’s increasingly clear he isn’t.

When it comes to sexual orientation, society has imposed certain norms and expectations that can make things tricky.

It’s not uncommon for people to struggle with their sexual identity, especially when being gay, bisexual, or queer can still be met with discrimination and rejection.

These attitudes can lead some to hide their sexual orientation, often going to great lengths to present as straight.

How do you know if someone is genuinely heterosexual or pretending to be?

Let’s explore some telling signs indicating that your boyfriend is hiding something about their true sexual identity.