Have you ever made a mistake that you just can’t stop thinking about?
Maybe you bombed an interview for thedream jobyou’ve always wanted.
Or you decided to call it quits with your partner, and you’re stuck replaying all the things you did wrong in your relationship.
Whatever your situation may be, dwelling on the past is a waste of your energy.
At the end of the day, what’s done is done, and the best thing you can do is move forward.